Encouraging a lifelong love of health & fitness through engaging lessons and passionate teachers.

All Heart & Soul curriculum is based on the idea that play is learning. Kids are most passionate about their physical and mental health when they’re engaged, appropriately challenged, and having fun with friends! Our experienced instructors develop class curriculum in ’rounds’: skills, technical movements, activities, and exercises are divided into 12 progression rounds throughout the year. Each round revisits previously established skills to help students build a strong foundation for not only dance, gymnastics, and ninja, but for physical health that lasts a lifetime.

Classes are structured by both age and skill level to allow peer group-appropriate development and proper skill progression. Parents can be confident knowing that their kids are continuously learning and improving along our unique rounds curriculum paths. Weekly classes are designed to incorporate eight key components:

  • anaerobic and aerobic exercise
  • flexibility
  • technique
  • strength training
  • teamwork
  • character development
  • FUN!

Hours

Reception Hours

  • Monday-Friday..................9-5pm
  • Sat & Sun......................... 9-1pm

Class Hours

  • Monday-Friday.............9-8pm
  • Sat & Sun....................... 9-1pm

Our
Locations

Oro Valley

8363 N. Oracle Road
Tucson, AZ 85704

Studio tour

Central

5741 N Oracle Rd
Tucson, AZ 85704

Studio tour

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