School Age Gymnastics

Gymnastics Age 4.5-5.5

This is a one hour long co-ed class that begins with a fun and heart pumping warm up followed by stretching. Stretching period will include a review of all the body and arm positions in gymnastics. Class will be spent rotating through skill specific stations. Skill stations are designed in a way to ensure proper technique development and ensure loads of fun! Your child will learn forward and backward rolls, cartwheels and handstands, practice walk variations on the balance beam , and develop early bar skills. This class is a great way for your child to build confidence, refine fine and gross motor skills, develop strong muscles and get playground ready!

Attire: Anything form fitting, comfortable and easy to move in, preferably a leotard. Please no baggy clothing, dresses or skirts for safety purposes.

Shoes: Barefoot

Gymnastics Age 6-8

Gymnastics 1

Gymnastics 1 is designed for beginners. This one hour class begins with a super fun, heart pumping warm up followed by stretching. All of our classes follow specifically designed lesson plans to ensure safe and consistent skill development, variety and fun! The skill stations for gymnastics 1 are designed for beginner level gymnasts to help them achieve and maintain proper technique development on all four gymnastics events. It is our goal to make sure each of our gymnasts feel accomplished and are successful.

*If you feel your child needs to be pushed more or is too advanced for Gymnastics 1 contact our front desk and we will schedule an evaluation to further assess their skill level and determine if they are ready to move up to Gymnastics 2. (Front Desk Phone: 520-818-7974)

Attire: Gymnastics leotard, with or without bike shorts. No 2 piece outfits for safety purposes.

Shoes: Barefoot

Gymnastics 2

Gymnastics 2 is designed for gymnasts that have mastered the basics of Gymnastics 1! Enrollment for this class is by invite only, if you believe your child may be ready for this class please contact the front desk! This is a one hour long class that begins with a super fun, heart pumping warm up followed by stretching. All of our classes follow specifically designed lesson plans to ensure safe and consistent skill development, variety, and fun! Skill stations are designed for intermediate level gymnasts to help them further advance their gymnastics skills and build on the foundations formed in Gymnastics 1. It is our goal to make sure each of our gymnasts feel accomplished and improve at a rate that is best for them individually.

*If you feel your child needs to be pushed more or is too advanced for gymnastics 2 please contact our front desk. We will schedule an evaluation to further assess their skill level and determine if they are ready to move up. (Front Desk Phone: 520-818-7974)

Attire: Gymnastics leotard, with or without bike shorts. No 2 piece outfits for safety purposes.

Shoes: Barefoot

Gymnastics 3

Gymnastics 3 is for the more experienced gymnast who are ready for a challenge! Enrollment for these classes are by invite only. If you believe your child may be ready for this class please contact the front desk! This hour long class begins with a super fun, heart pumping warm up followed by stretching. All of our classes follow specifically designed lesson plans to ensure safe and consistent skill development, variety, and fun! Skill stations are designed for experienced gymnasts to help them further advance their gymnastics skills on all events. It is our goal to make sure each of our gymnasts feel accomplished and improve at a rate that is best for them individually.

Attire: Gymnastics leotard, with or without bike shorts. No 2 piece outfits for safety purposes.

Shoes: Barefoot

*If you feel your child is more advanced than these options, contact our front desk about our Soul Force program! (Front Desk Phone: 520-818-7974)

Gymnastics Age 9+

Gymnastics 1

Gymnastics 1 is designed for beginners. This one hour class begins with a super fun, heart pumping warm up followed by stretching. All of our classes follow specifically designed lesson plans to ensure safe and consistent skill development, variety and fun! The skill stations for gymnastics 1 are designed for beginner level gymnasts to help them achieve and maintain proper technique development on all four gymnastics events. It is our goal to make sure each of our gymnasts feel accomplished and are successful.

*If you feel your child needs to be pushed more or is too advanced for Gymnastics 1 contact our front desk and we will schedule an evaluation to further assess their skill level and determine if they are ready to move up to Gymnastics 2. (Front Desk Phone: 520-818-7974)

Attire: Gymnastics leotard, with or without bike shorts. No 2 piece outfits for safety purposes.

Shoes: Barefoot

Gymnastics 2

Gymnastics 2 is designed for gymnasts that have mastered the basics of Gymnastics 1! Enrollment for this class is by invite only, if you believe your child may be ready for this class please contact the front desk! This is a one hour long class that begins with a super fun, heart pumping warm up followed by stretching. All of our classes follow specifically designed lesson plans to ensure safe and consistent skill development, variety, and fun! Skill stations are designed for intermediate level gymnasts to help them further advance their gymnastics skills and build on the foundations formed in Gymnastics 1. It is our goal to make sure each of our gymnasts feel accomplished and improve at a rate that is best for them individually.

*If you feel your child needs to be pushed more or is too advanced for gymnastics 2 please contact our front desk. We will schedule an evaluation to further assess their skill level and determine if they are ready to move up. (Front Desk Phone: 520-818-7974)

Attire: Gymnastics leotard, with or without bike shorts. No 2 piece outfits for safety purposes.

Shoes: Barefoot

Gymnastics 3

Gymnastics 3 is for the more experienced gymnast who are ready for a challenge! Enrollment for these classes are by invite only. If you believe your child may be ready for this class please contact the front desk! This hour long class begins with a super fun, heart pumping warm up followed by stretching. All of our classes follow specifically designed lesson plans to ensure safe and consistent skill development, variety, and fun! Skill stations are designed for experienced gymnasts to help them further advance their gymnastics skills on all events. It is our goal to make sure each of our gymnasts feel accomplished and improve at a rate that is best for them individually.

Attire: Gymnastics leotard, with or without bike shorts. No 2 piece outfits for safety purposes.

Shoes: Barefoot

*If you feel your child is more advanced than these options, contact our front desk about our Soul Force program! (Front Desk Phone: 520-818-7974)