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What Are the Benefits of Team Gymnastics?

Team gymnastics offers great opportunities for young athletes to learn how to work on a team and improve their physical performance. When a gymnast joins team gymnastics, he or she will learn many life skills that can follow throughout an... Read More

Tips for Practicing Dance at Home

If you are learning a new dance style or a new routine, then it is vital to practice at home and in the studio. There are many ways to practice at home, such as listening to the music as much... Read More

Which Dance Classes Are Appropriate for Toddlers?

Toddlers love to move around, and they love to learn new skills. Heart & Soul Kids Activity Center takes these desires and blends them into comprehensive dance classes that teach children about movement, etiquette, and specific dance styles. Here is... Read More

Why Dancing Isn’t Just for Girls

Although you tend to see more female dancers than male dancers, the activity is for everyone to enjoy. Especially at a young age, dancing helps children develop their motor skills and form friendships with their peers. If you stick with... Read More

Signs That Your Child Isn’t Getting Enough Exercise

It’s crucial for children to get exercise while they’re young. This gets them into the right habits early on, and it can have a significant impact on their health throughout their lives. Kids who don’t get enough exercise may experience... Read More

Healthy Snacks to Fuel Your Kids

Raising a healthy child means providing plenty of opportunities for play and physical activity. However, active kids need the right foods to fuel them through gymnastics practice or dance class, so you should be sure to pack the right snacks... Read More

Helping Your Child Select a Style of Dance

Dance classes can be a great way for your child to be active, since they will provide a fun and upbeat environment for creative movement that improves coordination and balance while building growing muscles. As you look for a dance... Read More

Hip Hop and Breakdancing Tricks

Hip hop and breakdancing are unique forms of dance, because these dance styles feature many motions that mimic everyday movements and bend the body in unexpected ways. These dance styles evolved alongside one another with the emergence of hip hop... Read More
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