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Signs That Your Child Isn’t Getting Enough Exercise

It’s crucial for children to get exercise while they’re young. This gets them into the right habits early on, and it can have a significant impact on their health throughout their lives. Kids who don’t get enough exercise may experience... Read More

Healthy Snacks to Fuel Your Kids

Raising a healthy child means providing plenty of opportunities for play and physical activity. However, active kids need the right foods to fuel them through gymnastics practice or dance class, so you should be sure to pack the right snacks... Read More

Helping Your Child Select a Style of Dance

Dance classes can be a great way for your child to be active, since they will provide a fun and upbeat environment for creative movement that improves coordination and balance while building growing muscles. As you look for a dance... Read More

Hip Hop and Breakdancing Tricks

Hip hop and breakdancing are unique forms of dance, because these dance styles feature many motions that mimic everyday movements and bend the body in unexpected ways. These dance styles evolved alongside one another with the emergence of hip hop... Read More

How to Help Your Child Balance School and Extracurriculars

Extracurricular activities can be fundamental for a child’s development. During the busy school year, however, it can be easy for you and your children to become overwhelmed by all of your different responsibilities. By striking the right balance between school... Read More

Here Is the History of Popular Dance Styles

Dance classes offer fun, exercise, and enrichment for children of all ages. Whether your child is interested in becoming a ballerina, or he or she is more drawn to contemporary and jazz styles, you are sure to find the perfect... Read More

Start Your School Year the Right Way

As the summer months start to wind down, it is time to start thinking about the back to school season. Along with shopping for new school clothes and supplies, you can ensure a great school year by signing your children... Read More

Why Summer Camps and Programs Are So Important

It is important for kids to remain physically and mentally active, and that includes during their summer breaks. Summer camps and programs are the perfect opportunity to keep kids active and introduce them to new concepts and interests that could... Read More
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