When Is the Best Time for Kids to Start Gymnastics?

Healthy play is a vital part of maintaining good physical and mental health for children of all ages. Taking part in gymnastics is a wonderful way to get your child moving with friends while learning valuable skills such as balance, self-awareness, patience, and perseverance. If you’re wondering when your child should begin taking gymnastics classes, keep reading for customized tips you can use to guide his progress.


Tumbling classes are an ideal sport for very young children, particularly those younger than four or five years of age. During tumbling, infants and toddlers get the chance to play and move in a soft, safe environment as they practice their gross and fine motor skills and enjoy time spent in a group. Early tumbling classes are typically less structured and act as more of a social activity, while providing the opportunity for very young children to learn how to move their bodies in new and fun ways. However, even basic tumbling training sets the stage for more focused gymnastics classes as your child grows and matures, both physically and mentally.


More structured gymnastics classes are typically recommended once children reach the age of four to six. This is because children at these ages have developed a better sense of balance and self, allowing them to take part in the more complex movements performed in these classes. Older children with no tumbling experience can enjoy gymnastics just as easily; many parents wait to enroll their kids in gymnastics classes until age nine or ten. Additionally, if your older child does not enjoy team sports such as baseball or soccer, gymnastics is a wonderful way to spend more personalized, focused time while still taking part in a group activity.

At Heart & Soul Kids Activity Center of Tucson, we make it easy and fun for kids of all ages and abilities to enjoy gymnastics and tumbling. You can find out more about our classes, events, camps, and skill clinics when you visit us on the web, or call (520) 818-7974 to discuss enrollment.

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