Hip Hop and Breakdancing Tricks

Hip hop and breakdancing are unique forms of dance, because these dance styles feature many motions that mimic everyday movements and bend the body in unexpected ways. These dance styles evolved alongside one another with the emergence of hip hop culture in the United States, which began to erupt the 1970s. If your child has a love of hip hop music, you might consider enrolling him or her in dance classes, where all types of essential moves will be explored. Though improvisation and personal creativity is encouraged in hip hop dancing, there are some fundamental moves that will help build your child’s skills.

The Matrix Move

The 1999 film The Matrix has influenced many modern movies as well as the genre of hip hop. The Matrix move has become a staple for dancers, showcasing the mind-bending slow-motion movement that made the movie famous. The move requires a deep bend in the knees and a severe lean backwards, so it is one to explore after covering more of the basics.

Popping and Locking

Popping refers to movements of the arm and shoulder, which have been adapted in many famous moves, such as the robot. Usually a dancer will pop on one side of the body, then the other, and repeat the moves in reverse. Throughout popping, the dancer may slow down and speed up and lock in certain positions, also known as freezing.

The Bernie

Another move that takes influence from film is The Bernie, which was inspired by Weekend at Bernie’s. To master The Bernie, you’ll want to keep the arms loose and relaxed as you bounce in the upper body with a slight bend in the knees to look somewhat like a puppet.


Dancing can be a great form of exercise and expression for kids, and they can build the skills they need with hip hop dance classes in Tucson at Heart & Soul Kids Activity Center. To explore dance schedules or learn more about our other educational programs, give us a call today at (520) 818-7974.

Putting Your Child’s Art Skills to Work on Their Costume

Halloween is right around the corner, and now is a time to start preparing your family for this festive holiday. Creating Halloween costumes is a fun tradition for many families. If one of your children has an artistic side, you may want to involve him or her in the costume design process. Here is a look at three ways that you can use your child’s art skills to create a Halloween costume this year.

Sketch Out Designs

Many children enjoy drawing colorful pictures of their favorite characters. Whether your child enjoys drawing imaginary characters or ones that he or she has encountered in books or movies, drawing is a great way to start the costume design process. A few sheets of blank paper and some markers will allow your child’s artistic imagination to flourish.

Visit the Craft Store

Your local craft store may have materials and patterns that you and your child can use during the costume creation process. Whether you have a specific costume in mind, or you are gathering inspiration, the craft store is a great location to start the costume design process. The store may even have seasonal classes or workshops that help kids design their own costumes.

Explore Your Own Supplies

If you already have a collection of art supplies at home, you can encourage your child to use these materials when he or she is making a costume. Even common household items, such as recycled cardboard and egg containers, can be repurposed and decorated to create pieces of a costume. The simplest materials can be transformed into fun costumes that will add an artistic flair to your Halloween festivities.

At Heart and Soul Kids Activity Center, we offer gymnastics classes and other programs that will encourage your artistic child. If you are interested in enrolling in gymnastics this fall, be sure to visit our Tucson location. Call us at (520) 818-7974 to receive additional information about the programs that we offer for kids of all ages.