The Benefits of Martial Arts for Kids

The practice of martial arts teaches people valuable lessons and skills, and many get their start very early on in life. Kids who practice martial arts will get the exercise they need while learning how to protect themselves, and they may make friends in the process.


Active play was once a core aspect of growing up, but today’s children are becoming more and more invested in cell phones, video games, and television. Martial arts class is a fun and safe way for kids to exercise and develop their motor skills. Kids of all ages and body types can improve their health and enjoy a rush of endorphins when they practice martial arts, and they will even learn while doing so.


Although you don’t want to assume the worst in people, it is important to be prepared if you find yourself in an altercation or a threatening situation. Self-defense teaches children the skills they need so that they can protect themselves and their families from harm. This practice does not require the use of weapons, and the skill set can save lives. If you want your kids to be confident, secure, and able to defend themselves throughout their lives, consider having them start practicing martial arts at a young age.


Friends are important at every stage in life, and people tend to remember their first friendships. Your kids’ first friends might be other children who they are paired with for drills in martial arts class. This type of atmosphere can be great for creating new relationships that may last a lifetime.

If you are looking to get your children into martial arts, feel free to call Heart & Soul Kids Activity Center at (520) 818-7974. It is our mission to provide your kids with a safe and nurturing environment in which to grow and develop. Please do not hesitate to visit our website if you would like to learn more about our services.

How to Get Your Child into Reading

A whole new world is opened when you learn how to read, which makes many children very eager to learn. As a parent, you can help to facilitate this process. Read on to find out how to get your child into reading.

Start with Scaffolding

It is never too early to start reading to your children. Even infants can enjoy the sound of their parents’ voices, and they will come to appreciate this time together as they grow older. Once they start to understand letters and words, you can have them read along while you read out loud. This can cause your kids to develop an emotional attachment to reading, which will keep them motivated to improve.

Make It Fun

If you want your children to develop an interest in something, you will need to cater it to their tastes. Whether they feel a connection with sports, animals, or superheroes, make sure the material you offer them fits. Forcing a child to read about something he or she does not care about can be a significant turn off that reduces interest rather than garnering it.

Consider the Reading Level

Reading is an important skill, and children tend to progress at different rates. In order to prevent your child from becoming discouraged, you should make sure the material you offer is at the appropriate reading level. Books that are too tough can be frustrating, while books that are not challenging enough can be boring. Discuss your options with your children in order to choose the right material.

Heart & Soul Kids Activity Center is happy to get children started off on the right foot by providing them with a wealth of educational classes and programs. The classes we offer range from gymnastics and karate to art and music. You can learn much more about us by visiting our website or giving us a call at (520) 818-7974.